Because of my schedule this week, I have not done well with the exercise part of my renewal. I am so tired and it is usually dark by the time that I get home that I just not able to go. I am also sick - yuck!!!
Anyway - now to my successes and unsuccesses for the week. Along with not exercising I also didn't do well with the vitamins this week - I just didn't take them. (I will do better tomorrow) As far as the eggs go....this week you are supposed to have two eggs a day - I did that one day this week - but I really am not a fan of eggs so I need to do better on that as well. This week I was supposed to start with my lemon water which I did all week - today was rough - our water is so bad in the last two days - I feel like I am drinking a swimming pool. I also was to drink 64 oz of water each day - I think I am doing pretty well with that. So at least there are two successes. As far as the spiritual side of the renewal - I have journaled and done my prayer time every day but one this week. I was also supposed to come up with some weight loss goals this week - my hope is to lose 20 pounds by Christmas. My goal for exercise - 3-4 times a week and my goals for scripture memory - 3 verses a month. Quiet time - 3-4 times a week. I wish I had bigger goals but I really want to focus on being realistic!
So there you have it friends! I am doing okay with my renewal - I am hoping for a good weekend of refreshment and renewal! Planning a walk tomorrow - hoping I am feeling up to it.